1 0
Luke Hines – Charred Pumpkin Breakfast Tortillas

Share it on your social network:

Or you can just copy and share this url

Ingredients

400 g Butternut Pumpkin Unpeeled - Roughly diced into small chunks
2 tablespoons Coconut Oil
½ Teaspoon Sea Salt
2 tablespoons Sesame Seeds Lightly Toasted
Lemon Wedges To Serve
Crispy Tortillas
100 g (1 cup) Almond Meal
125 g (1 cup) Arrowroot or Tapioca Flour
125 ml (½ cup) Coconut Milk
125 ml (½ cup) Filtered Water Plus Extra if Needed
½ Teaspoon Sea Salt
3–4 Tablespoons Coconut Oil
Herby Avocado Dressing
1 Avocado Smashed
1 large Handful of flat-leaf parsley leaves Roughly Chopped
125 ml (½ cup) Extra-virgin olive, avocado, macadamia or hemp oil
1 Teaspoon Apple cider vinegar
Zest and Juice of 1 Lemon
½ Teaspoon Sea Salt

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Luke Hines – Charred Pumpkin Breakfast Tortillas

  • Medium

Ingredients

  • Crispy Tortillas

  • Herby Avocado Dressing

Directions

Share

SERVES 4

Steps

1
Done

Preheat the oven to 200°C and line a baking tray with baking paper.

Coat your pumpkin well with the coconut oil, season with the salt and spread evenly over your prepared baking tray, giving each chunk space to get crispy without too much overlapping. Bake for about 30 minutes, or until golden brown around the edges and soft in the middle.

2
Done

While your pumpkin is cooking, get on with the tortillas. Combine the almond meal, arrowroot or tapioca flour, coconut milk, water and salt in a bowl and mix well to form a smooth thin batter. (The more watery the batter, the thinner and crispier your tortillas will be, so add a splash or two more if you like.)

3
Done

Melt 1 tablespoon of the coconut oil in a small non-stick frying pan over medium heat. Ladle a quarter of the batter into the pan, tilting and swirling it to coat the base in an even layer, and cook for 2–3 minutes, then carefully turn the tortilla over with a spatula and cook for a further 2 minutes, or until golden and cooked through. Lift the tortilla from the pan and set aside, wrapped in a clean tea towel to keep warm.

4
Done

Repeat with the remaining mixture, greasing the pan with a little more coconut oil in between tortillas to make sure they don’t stick to the pan.

5
Done

For the herby avocado dressing, put all the ingredients in a food processor and pulse until smooth and creamy. Divide the tortillas among plates, spoon over the roasted pumpkin, drizzle with the dressing and sprinkle over the toasted sesame seeds. Serve with the lemon wedges and tuck in.

The Cafe

previous
Shitake Mushrooms in Crispy Wontons
next
Roast Miso & Ginger Chicken with Charred Broccoli
previous
Shitake Mushrooms in Crispy Wontons
next
Roast Miso & Ginger Chicken with Charred Broccoli