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Piccata With Market Fish & Sweet Potato Pancake

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Ingredients

2 Tsp All Purpose Almond Flour
Salt To Taste
Pepper To Taste
2 Thick Fish Fillets Hapuka, Snapper, Blue Cod
Olive Oil
1 Shallot Chopped
1/2 Cup Dry White Wine
1/2 Lemon Juiced
3 tsp Capers Drained
3 tsp Butter
1/2 Bunch Italian Parsley Chopped
Lemon Wedges For Garnish
Sweet Potato Pancakes
2 Sweet Potatoes Peeled and Grated
1 Large Onion Coarsely Diced
3 Garlic Cloves Crushed or Finely Minced
1/3 Cup Flour
2 tsp Flakey Sea Salt
1 Fresh Cracked Black Pepper
2 Large Eggs Beaten
Oil For Frying

Piccata With Market Fish & Sweet Potato Pancake

  • Medium

Ingredients

  • Sweet Potato Pancakes

Directions

Steps

1
Done

Place the flour on a shallow plate and season to taste with salt and pepper. Rinse the fish portions with cold water, pat dry, and lightly dredge each side in the flour.

2
Done

Heat olive oil in a cast iron pan or nonstick pan over medium-high heat.

3
Done

Add the fish portions and cook until browned lightly on both sides, and just cooked through This will take about 2-3 minutes per side, Remove fish and set aside to rest.

4
Done

Add ½ Tsp of the butter to the same pan to melt. Stir in the shallots and cook until softened, about 1 minute. With the pan is still at medium-high, whisk the wine into the shallots, gently scraping up the browned bits from the bottom of the pan. Simmer until reduced by half, 3-4 minutes.

5
Done

Stir in the lemon juice and capers and cook for an additional 1-2 minutes.

6
Done

Remove pan from the heat and slowly whisk in the remaining butter gradually until an emulsified sauce is formed. Taste for seasoning and adjust as needed.

7
Done

Top each portion of the fish with half of the sauce, garnish with chopped Italian parsley and lemon wedges, and serve immediately.

8
Done

Sweet Potato Pancakes

Using paper towels, extract as much moisture as possible from the grated sweet potatoes.

9
Done

In a large bowl, combine sweet potatoes, onion, garlic, flour, salt, pepper and eggs.

10
Done

Stir until thoroughly combined.

11
Done

In a large pan, pour enough oil to fill pan 1/4-inch deep. Heat over medium-high heat.

12
Done

When oil is hot, spoon sweet potato mix into oil, flattening with the back of a spatula to form a pancake. Repeat to fill pan comfortably in a single layer.

13
Done

Cook until golden on one side then flip and cook other side until golden. Remove from pan and drain on paper towels.

The Cafe

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